Resilience Gym

for Medical and Nursing School Students

Online Learning & Virtual Reality to Proactively Enhance Mental Health

Interested?

Do you need self-care as a priority but can't find enough time?

Do you need to improve your time management skills to keep time for yourself?

Do you want a 5-minute lesson on dealing with burnout?

How about a chance to be open in a safe space with other medical or nursing students?

A reading and video-based curriculum to learn behavioral science and neuroscience relevant to your needs

Interactive online activities that use peer-to-peer learning, engagement, and collaboration

Real-life scenarios. Full experience immersion. Be put in emotionally difficult situations and learn by practicing how to best react